What keeps you from feeling fully alive?
In my private psychotherapy practice, I work with adults and teens on issues relating to family, parenting, relationships, marriage, and divorce. I offer a safe, supportive place for you to address whatever is keeping you from feeling fully alive. Together we will find your self-acceptance, your humanity, and your strengths. In being willing to “drill into” some of the challenges in life, people find that they feel more joy. I believe that pain and struggles can be turned into opportunities to grow and find more peace and more freedom in life and in our relationships.
With a deep belief that healing often happens in the context of relationships, the focus of my work is on helping people develop the skills they need to thrive in relationships and to discover things in themselves that may be preventing them from experiencing healthy intimacy and genuine connection with others.
My motto is "Live imperfectly with great delight." I think that inner freedom comes from accepting our imperfections and letting go of the unreasonable expectations we put on ourselves.