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Kerry Stutzman's Daily Parenting Insights

No phone = no food

Giving up my phone while I’m driving feels a lot like starting a fast or cleansing diet where I’ve had to give up foods like dairy, wheat, sugar, yeast. At first, I feel antsy and irritated and wonder what in the world I’m going to eat. Same when I get in my car, I feel a bit lost, restless. I’m hoping that like a fast, this business of giving up my worst driving habit will leave me feeling better and more energized. This morning as I listened to the news and had a clue about what’s going on in the world, I felt good! It was nice to feel a wee bit informed. Last night when I listened to music, I felt calm and relaxed. And it felt great to know that I was being safe.

Kerry Stutzman, MSW
©2013 Kerry Stutzman, Head & Heart Parents

Head & Heart Parents is owned by Kerry Stutzman, MSW, a Marriage and Family Therapist and certified Love and Logic Parenting Instructor. In addition to private therapy and parent consulting services, Kerry offers parenting classes and workshops in Denver and the surrounding areas for toddlers, elementary, and teenage children.

As author of the easy-to-read “Save Your Sanity” series, Kerry helps parents save their sanity and sense of humor while raising young children with love and laughter.