Denver Parenting Classes | Parent Coaching | Family Therapy

Come Together as a Family And Eat

So many parents worry about their children and if they are getting enough to eat, or getting enough variety. So many parents worry that their children may not be growing or gaining weight, and so many parents worry that their child may be having signs of disordered eating. What I know for sure from working …

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What’s the Most Important Meal of the Day? All of Them!

Recently a mom posted on a mom-based support group I am a part of, “How do you find time to eat during the day with your baby?” She was struggling to balance the new-ness of being a mom, taking care of her baby, and taking care of herself.  I read this and thought to myself, …

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Eating Disorders Come in All Shapes and Sizes

Have you ever heard someone say, “well, he/she doesn’t LOOK like he/she has an Eating Disorder.”  My question to you is, who decided that an Eating Disorder has to look a particular way? Statistics are showing that only 1/3 of all eating disordered people are underweight.  That’s it! There are so many people who are …

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