After tucking in his three young boys, a single dad walked into the kitchen to find the fridge and freezer doors both wide open with a chair in front of the shelves. It had been his 3 year old in search of an apple an hour earlier. In our parent coaching session the next day, [...]
Compare how much (and what!) your family eats to those around the world.
Giving up my phone while I’m driving feels a lot like starting a fast or cleansing diet where I’ve had to give up foods like dairy, wheat, sugar, yeast. At first, I feel antsy and irritated and wonder what in the world I’m going to eat. Same when I get in my car, I feel a bit...