Tips for Talking With and Helping Children and Youth Cope After a Disaster or Traumatic Event “Adult support and reassurance is the key to helping children through a traumatic time” A GUIDE FOR PARENTS, CAREGIVERS, AND TEACHERS Children and youth can face emotional strains after a traumatic event such as a car crash or violence.1 [...]
Compare how much (and what!) your family eats to those around the world.
Giving up my phone while I’m driving feels a lot like starting a fast or cleansing diet where I’ve had to give up foods like dairy, wheat, sugar, yeast. At first, I feel antsy and irritated and wonder what in the world I’m going to eat. Same when I get in my car, I feel a bit...